Presented by Sharelle McArthur - Insurance Broker - Billyard Insurance Broker

The Detour Was the Direction is an honest and heartfelt reflection on leadership, resilience, and the unexpected turns that shape us. In this session, Sharelle McArthur shares how the career she never planned became the path that revealed her purpose. She speaks to the moments when you feel like you’ve finally reached your peak — steady, confident, thriving — and then life delivers an unexpected shake-up. Through real stories of doubt, pivots, and growth, she reminds us that you can cry for a moment… but then you rise, you learn, and you lead anyway. This workshop invites women to trust the process and believe their best chapter is still ahead.

Presented by Jane Argue, G.I. Jane

Learn how to recognize risk, strengthen your presence, and use simple, effective disengagement techniques in social, workplace, and everyday settings.

Presented by Jodie Munshaw, landscape designer, Landscape Designs by Jodie Munshaw

Celebrate the beauty of spring through flowers, creativity, and connection. Sharing simple ideas for working with blooms outside and inside your home.

Presented by Colleen Porter, Rise and Thrive Mindset

Public speaking isn’t just for stages—it’s for meetings, introductions, tough conversations, and speaking up when it matters. In this practical, low-pressure workshop, you’ll learn a simple structure to speak with clarity, reduce filler words and feel steadier when you’re nervous or put on the spot.

You’ll leave with tools you can use immediately.

Presented by Hollie Crome, Registered Holistic Nutritionist

The Fatigue Fix Workshop is for the high-achieving woman who is tired of feeling tired. If brain fog, 3pm crashes, and “why can’t I think straight?” moments are creeping into your workday, this is your wake-up call. In this powerful training, you’ll uncover the three biggest nutrition mistakes perimenopausal women make. Mistakes that silently fuel exhaustion, mood swings, and mental fog. More importantly, you’ll learn exactly how to fix them with simple, science-backed shifts you can implement immediately. Because massive symptoms aren’t “just your age.” They’re common but they’re not normal. And nutrition isn’t optional in perimenopause…it’s foundational.

Abigail Gallagher, Registered psychotherapist & Joanne Campbell RN

Explore the emotional, psychological, and relational shifts that occur when someone takes on a caregiving role—whether for a child, partner, parent, community member, or client. While caregiving can be deeply meaningful, it also brings significant invisible grief, role changes, and identity losses that often go unacknowledged.

Presented by Dr. Christine Blom

An honest and informative conversation about pelvic health during menopause and postpartum. Dr. Christine Blom will address common concerns including bladder control, pelvic floor changes, vaginal dryness and atrophy, and available management options — helping you better understand your body and your choices.

Presented by Deanna "Dee" Palazzo, professional actor, acting teacher, and wellness coach.

Get Comfortable Being Uncomfortable with Dee is back by popular demand—bringing women together to step into confidence, courage, and connection through the power of improv. Led by professional actor Deanna Palazzo, this dynamic workshop uses fun, interactive activities to help you stretch beyond your comfort zone in a supportive, uplifting environment.

Presented by Nicole French, Co-Founder of Collaborative Haus & Crys Wiltshire, Director of Marketing, Collaborative Haus

AI is already part of everyday business, but many small business owners are still unsure how to actually use these tools in a practical way. If you’re feeling overwhelmed or unclear on where to start, this workshop will show you how to work smarter and have fun experimenting with AI tools that can support your business.

Presented by Deborah Laramey

Learn how the medicine wheel is incorporated into a healing strategy — Red Road: Finding Your Purpose.

Presented by Jennifer McConnell , pastry chef & culinary instructor

Tie on your apron & join us as we learn the techniques to fill & frost beautiful spring Inspired lemon cupcakes topped with sweet sugar flowers . Each participant will go home with a beautifully boxed creation. ** Participants of this workshop are required to bring an apron**

Presented by Anette Lan, Author of Ensō, A Tree Still Grows, CEO of Miru Pulse

What does your leadership look like when you strip away the titles, the to-do lists, and the pressure to perform? In this interactive workshop, author Anette Lan guides you through building your own Leadership Tree — a personal map of who you are as a leader, rooted in your values, shaped by your experiences, and growing toward what matters most. Through guided visualization and honest reflection, you'll explore your roots (what anchors you), your trunk (how you show up under pressure), your branches (where you extend your energy), and your fruit (what you cultivate to give away). You won't need a notebook or a strategy. Just yourself, your breath, and the willingness to pause long enough to remember who you already are. You'll leave grounded, clear, and ready to grow.

Presented by Haily MacDonald, Executive Director of Huronia Transition Homes

The workshop offers a compassionate, trauma informed exploration of gender based violence; what it is, how it takes shape, and what factors influence the experiences of those impacted. Participants will learn what it truly means to “hold space” for someone navigating harm, focusing on supportive responses that prioritize safety, dignity, and autonomy.

Presented by Lorraine Jordan- Realtor, Mom, Public Speaker, Author & Dream maker.

A powerful, real conversation for women who feel stretched thin by life’s demands. Lorraine Jordan shares practical wisdom on how to reconnect with yourself, protect the moments that bring you joy, and stop settling for a life that feels like survival mode. Through relatable stories and simple, meaningful shifts, you’ll discover how to integrate connection, purpose, and energy back into your everyday life — without guilt or overwhelm. You’ll leave feeling grounded, supported, and ready to live more intentionally.

Presented by Holly Pilon, Zumba Instructor

An hour of Zumba! Let me show you how fun fitness can be as we dance for an hour. This is exercise you will look forward to doing.